Athletic Fitness

 

 

At the Riekes Center, we focus on achievable and measurable results.

Students benefit from individualized programs that build strength, speed, flexibility and endurance, while preventing injury. Our athletic programs rely on evaluations and video-based bio-mechanical analysis to measure improvement. Our programs are individually tailored to meet each of our student’s needs and goals, in an atmosphere where all students, goals, and interests are equally important.

Our Approach

Our sport-specific approach creates better athletes, stronger team players, and more motivated and confident individuals. Our programs utilize the best technologies, highly developed learning theories, and latest advancements in areas such as physiology, nutrition and the mechanics of movement. In addition, our commitment to mentoring young people creates a positive atmosphere where all students feel welcome and supported. Many of our students have successful careers in high school, college, or professional sports.