RISE UP Class (ages 12+)

Class Times - contact us for current schedules

Riekes Institute of Speed & Explosiveness - Unleash your Potential!

RISE UP with us! As competition on the athletic field continuously gets tougher, the benefits of RISE UP increase due to the tangible competitive advantages they give our athletes.  Enabling participants t measurably run faster (speed), jump higher (explosiveness), improve agility and build physical endurance.  Each athlete's individualized program is based on his or her pre-evaluation, then further tailored by our elite coaching staff using cutting-edge training techniques and industry-leading proprietary methods.

Our coaching staff benefits from years of experience in training athletes of all ages & abilities.  State of the art equipment and facilities create the platform for our elite coaching staff to take Speed & Explosiveness training to a whole new level.  


Why Rise up? The Competitive Advantage 

Individualized Program – starts with each athlete’s evaluation, then further tailored based on individual needs and goals

Riekes Center’s Proven Track Record – provides expert coaches, fiercely committed to helping their athletes succeed, in a supportive and productive environment

Expert Coaching Staff – years of experience enables efficient and effective training

Measurable Metrics of Improvement – faster run times, increased jump heights, improved agility and first-step explosiveness, and enhanced physical conditioning and endurance

The Rise Up training program was instrumental in preparing me to play college football at the highest level. I guarantee you will outwork your competition with this program. The coaches are passionate about what they do, and are committed to achieving your goals. This training will test you everyday, and is not for everyone. If you WANT to be great, you will tap out. If you NEED to be great this is the right program for you. If you want to take your game to the next level, challenge yourself to Rise Up.
— Rhett Ellison – Minnesota Vikings Fullback, selected in the 4th round of the 2012 NFL Draft

Pricing Information

Financial aid is available for all of our programs. We seek to provide educational opportunities regardless of income. In addition to direct scholarships, we offer work-trade opportunities through our Community Service program. For more information regarding financial aid, please contact us.