R-FIT (18+) 

Small group training                                                                                                                                               CLASSES ARE:  mon - THURS 6-7P  | Sat 9 - 10a

The R-FIT small group training is the Riekes Centers signature adult fitness class.  The classes focus on functional integrative movements designed as effective while preventing injury.  Each hour - long class provides a holistic workout and will change emphasis from class to class, keep the workout fun and interesting.  

The different class themes include endurance, strength, agility & explosiveness.   Within these themes, a variety of exercises are used to promote multi-directional movement.  Each workout has built-in progressions so everyone can work at their own ability level.  Those seeking a more rigorous workout are afforded the opportunity to do so, allowing each student to challenge themselves as they see fit.



Pricing Information

Financial aid is available for all of our programs. We seek to provide educational opportunities regardless of income

 For more information please contact us | 650.364.2509

Additional Fitness Programs

About Fitness
Testimonials                                               Speed Training                               Personal Training
RISE-UP (age 9+)                              Pinnacle (age 14+) 


Elements (age 9-12)
CORE (age 13-18)
Adult Fitness (age 18+)
Group Workout Classes                             R-FIT                                                       Anti-Gravity Treadmill