Adult Fitness Programs
SMART (ages 21+)
The Riekes Center's adult fitness program, SMART, is designed to optimize an individual's performance in all areas of life. Each student's fitness goals guide the creation of their individualized training program
Personal Training (all ages)
Become fitter, stronger, healthier and a better competitor with a coach who is 100% focused on you. The Riekes Center's adult fitness program is designed to optimize an individual's performance in all areas of their life. Each student's fitness goals guide the creation of their individualized training program.
Want to see your body get healthier? Fit3D has built proprietary technology to show you how your body is changing. You no longer have to rely on the scale alone. Now you can physically see your body change, and it's as easy as visiting the Riekes Center, where we have the Fit3D platform. The secret is cutting edge 3D technology. More information coming soon
R-FIT (ages 18+)
The R-FIT small group training is the Riekes Center's signature adult fitness class. The class focuses on functional integrative movements designed as effective while preventing injury.
Our Postural Restoration® exercise program offers a unique approach to physical medicine. This approach addresses underlying biomechanics which can often lead to symptoms of pain and dysfunction.