Postural Restoration™(all ages)
Improve your body alignment while addressing underlying biomechanics.
What is Postural Restoration™?
Our Postural Restoration™ exercise program offers a unique approach to physical medicine. This approach addresses underlying biomechanics which can often lead to symptoms of pain and dysfunction. All mechanical influences on the body that restrict movement and contribute to improper joint and muscle position are considered, examined, and assessed. Techniques are utilized to restore proper alignment of the body while proper respiratory dynamics are considered. Management encompasses prevention and lifetime integration for long-term successful outcomes.
PRI™ Assessment Package Includes:
Complete 90 min assessment using PRI™ evaluation methods, posture & gait analysis.
Personalized exercise program based on evaluation results.
Additional one on one session with coach to teach the PRI™ exercises for self supervision exercise at home.
60 minute post evaluation to review results after 8 weeks.
*Existing Riekes Students Receive Discounted Rate
Riekes Center Athletic Fitness Director
Postural Restoration™ Trained from PRI™
Dynamic Neuromuscular Exercise Trainer (DNSET) from Prague Institute of Rehabilitation
National Strength and Conditioning Association Certified
USA Track and Field Level 1 Coach
USA Weightlifting Club Coach
Over 20 Years Experience Training Athletes, Adults & Rehabilitative Population
Financial aid is available for all of our programs. We seek to provide educational opportunities regardless of income. In addition to direct scholarships we offer work trade opportunities through our Community Service program.
Price Sheet | For more information please firstname.lastname@example.org | 650.364.2509