Elements (9-12) 

Our Elements program is one of a kind, designed specifically for Riekes Center students age 9-12.  Experts in the field of youth fitness agree that kids who begin early training in a diverse range of activities are much more likely to participate in sports and enjoy good health throughout their entire lives.  

The of Elements is to introduce youth to fundamental movement patterns through jumping, running, and explosive movements activities.  The program is fun, which encourages students to develop positive attitudes towards physical activity. Elements classes are led by our highly qualified staff trainers. Class sizes are small for more individualized attention. 

Elements classes focus on the following:  

Strength & Conditioning                                                                   Skill Development                             Improving Self Esteem & Body Image                                            Social Interaction                             Managed Weight (Gain or Loss)                                                     Fun & Enjoyment


Financial aid is available for all of our programs. We seek to provide educational opportunities regardless of income.  In addition to direct scholarships we offer work trade opportunities through our Community Service program.  

Price Sheet | For more information please contact us | 650.364.2509 | Prices are subject to change 

Additional Fitness Programs

About Fitness
Testimonials                                               Speed Training                               Personal Training
RISE-UP (age 9+)                              Pinnacle (age 14+) 


Elements (age 9-12)
CORE (age 13-18)
Adult Fitness (age 18+)
Group Workout Classes                       Anti-Gravity Treadmill                     Adaptive and Restorative Fitness